Knee replacement surgery changes the way you walk!

Watch the results of a highly successful robotic knee replacement surgery performed by Dr. Narendra Vaidya, the pioneer of this treatment in India.

The surgery was carried out at Dr. Vaidya's super specialty chain of Lokmanya Hospital, Pune.

The patient was looking for a solution to her severe knee pain and approached Lokmanya Hospital, the most trusted name for orthopedic treatments in Pune. Her knee joints were heavily damaged and she found it difficult to walk as there was constant pain and discomfort in her knees. Because of this condition, her movements became restricted and she would be unable to carry out her daily routine chores comfortably. As the conditin worsened, her limp became more and more pronounced.

Watch the patient struggling to walk before she underwent surgery.

As visible, the patient is not in a position to walk normally and is heavily limping on her right knee.

In such a condition one is at high risk of stumbling and getting injured.

Dr. Narendra Vaidya on complete diagnosis of her condition advised Robotic Knee Replacement Surgery for both the knees. The patient underwent the surgery at Lokmanya Hospital in Nigdi and as expected, the surgery was a huge success! The damaged knee joint was replaced with world class prosthetic joint. Moreover this type of surgery involves fewer cuts and lesser blood loss and as a result of which the recovery is faster.

Watch the patient's walk post her joint replacement surgery.

A remarkable difference in the patient's walk and gait can be seen post the robotic knee replacement surgery!

There is not limping at all and the patient is independently walking without any additional support. Throwback to her condition before she underwent surgery, the patient can now return to her normal life and routine as a healthy, independent and fearless person.

If you are suffering from persistent and severe knee pains and are fearing surgery, put your fears aside. Dr. Narendra Vaidya is among the top orthopedic surgeons in the country and the pioneer of Robotic Knee Replacement Surgery in India.

Walk into any of the Lokmanya Hospital centres in Nigdi, Mitra Mandal, Aundh, Chinchwad or Kolhapur for the best Orthopedic treatment for your joints.

Read us on https://www.drnarendravaidya.in/ or give us a call at:

020-2442-4042
9552-532-038
9595-844-844
9881-212-100

Give your joints a new life today.

Orthopedics patient testimonial #1 - Operated for back pain

Patient: My name is Said Saleh Sulaiman Alrawahi, from Sultanate of Oman. I was sick for so many years, complaining of my back. I was under treatment back home but without any benefit. My son searched the web to find how to get me treated in India.

Patient (continues...): With grace of Allah we reached this hospital and doctor did the operation 3 days back and with grace of Allah I am improving, I thank Allah and the people who helped me reach here.

Doctor: The doctor who is treating you here, did he visit you there in Oman?

Patient: Dr. Narendra Vaidya saw me back in Oman and told me to come to Pune, Maharashtra, India, to Lokmanya Hospital and said we will treat you completely in the hospital. And thanks to Allah, Dr. Narendra was right.

Doctor: Who helped you to come to Lokmanya Hospital in Pune, Maharastra, India?

Patient: Dr. Narendra Vaidya who is the one who met us and examined me, and Dr. Ajay who is the one who helped me in visa and travelling.

Doctor: Now, after the surgery how do you feel?

Patient: With grace of Allah, I am feeling better, slight pain is there but I am better than before. Now there is big change after surgery, as before I could not lift my back. Everyday morning I see improvement.

Patient (continues...): Anyone who wants to have treatment in bones, I tell them to come here only. When I entered the operation theater, I was scared but when I saw so many people for surgery I was relaxed. Not me alone but nearly 10 more patients. God gracious 10 surgeries in one go!!! With grace of Allah the hospital have made their name and they work hard and around the clock.

The above video is the property of Lokmanya Hospitals, Pune, Maharastra, India, and Dr. Narendra Vaidya. The patient and doctor speak Arabic in the video and the above text is translated.

Know the Importance and benefits of Joint Replacement Surgery

Before heading towards surgery doctors recommend variously treatment options to restore function to the affected joint but if the patient seems no relieved in the pain then Joint replacement surgery is considered a last option to treat arthritis pain. When the pain goes out of control and joint damage significantly affects the quality of life, Joint replacement surgery is recommended.

How does Joint Replacement Surgery Work:

An orthopedic surgeon removes cartilage from both sides of a joint as the first step of the surgery. Then they resurfaced the affected joint with a prosthesis, a new joint made up of metal and plastic components. In simple words, the surgeon replaces the damaged joint with a new, artificial one.

Benefits of Joint Replacement Surgery:

Main motive of joint replacement surgery is getting the patient back to their day-to-day activities and function well. Patients who were involved in the sports activity before needing surgery likely can participate in low-impact sports following surgery.

For better results and successful outcome for surgery, physical therapy, and a committed rehabilitation program is important. Speedy recovery depends on following factors:

·         overall general health

·         type of surgery (i.e., cemented, non-cemented, minimally invasive)

·         activity level of the patient before surgery

·         attitude toward recovery and motivation

·         duration of physical impairment and severity before surgery

There is the possibility of complications with any surgery, though more than 90% of joint replacement patients have a successful outcome, it's important to know what they are and that they are treatable. Possible complications include:

·         blood clots

·         loosening of the prosthesis

·         infection

·         problems with anesthesia

·         dislocation

·         nerve or blood vessel injury near prosthesis

For best results and hassle-free surgery always consult with the professional like Dr. Narendra Vaidya, an internationally acclaimed and Top Orthopaedic & Joint Replacement Surgeon in Pune, Maharashtra. Well known for performing the successful first Robotic-Assisted Unicompartmental Knee Replacement in India.

Tips for Post Knee Replacement Surgery

Giving the second innings to lives of many people, knee replacement surgeries re-installs the freedom of physical movement, allowing them to resume living a pain-free lifestyle. Post-surgery recovery measures are extremely important to avail the maximum benefit of knee replacement surgery.
Patients who are not responding to other alternative therapies, facing stiffness, pain, bone damage, and deformity should consider a total knee replacement. Once the surgery is done here are
some tips for post knee replacement surgery one should follow:

Wounds Cleaning
Many patients fear from applying water onto the surgical site and often stay away from cleaning
their wounds. But the area must be washed and cleaned with a soft cotton cloth, followed by
applying coconut oil after stitch removal and healing. 

Workout regularly 
Whether you have undergone surgery or not you should workout regularly. Muscle strengthening and weight lifting exercises result in better recovery. After 3 months of surgery, you should perform
4-5 sessions every week for at least 30 minutes.

Walking
To decrease stiffness and heaviness in joints one should increase walking pace after 6-8 weeks of surgery. After 2 months of surgery, one should be able to walk at least 1-1.5 km a day and increase it by 250 meters at the end of 3-4 months.

Post-surgery Activities 
One can go with their beloved sport whether it’s swimming, cycling, golf, or badminton (doubles).
But you should avoid sports that involve high energy sports like football, hockey, volleyball,
paragliding, and mountaineering as these are not good for artificial joints.

For better results and long term benefits always consult the professional like Dr. Narendra Vaidya a
a well-known orthopedic surgeon in Pune, he is considered as the best for performing hassle-free and
high-quality knee replacement surgery in Pune

4 Best exercises for bone health

Bones are the living tissues that also respond to exercise and become stronger. People who workouts regularly achieve greater peak bone mass as compared to ones those who do not. After the 30s
our bone starts losing mass and result in various health problems. If you don’t want to face a situation like that so start preventing your bones through regular exercise.

Here are some of the best exercises to maintain your bone health:

Yoga
Various reports state that women who do regularly yoga observers increase in bone mineral density in the spine. Yoga is known for building bone health in hips, spine, and wrists, these bones are most vulnerable to fracture. Vrksasana, Utthita Trikonasana, Virabhadrasana I and II, Salabhasana, and many more the best yoga asanas for your bone health.

Walking 
Walking is an evergreen fitness trend and still popular among people especially women and it is also a great way to keep your bones healthy. Studies suggest that four hours of walking in a week can result in a 41% lower risk of hip fractures, compared to walking less than an hour a week. One can walk anywhere at any time and that is the best part of this exercise. 

Dance
You don’t have to be professional for dancing especially when you are doing it in your room.
Freestyle dance can also help you to maintain healthy bones. You can also try the newest aerobics,
kickboxing, or step class at your locality. To keep members motivated new classes to emerge every few months. 

Strength Training 
Strength training such as weight lifting or doing calisthenics stimulates bone growth. You can also perform weight lifting exercises with your own weight if you don’t have any. Every gym has a trainer who can design a workout for your legs, back, shoulders, and arms that is right for your fitness level and can rally your bone health. 

Last tip: Don’t forget to visit an Orthopaedic Hospital in Pune when you are in or around the place because proper advice can help you to understand the condition of your bone health and accordingly perform the activities. Consult to Dr Narendra Vaidya, the best joint replacement surgeon and no.1 orthopaedic doctor in Pune and conserve your bones from decaying.   

5 Natural Ways to Maintain Bone Health

Healthy bones are extremely important for your well-being. To strengthen your bones consumption of foods enriched with calcium and vitamin D is essential. Poor bone health can increase the risk of breaking a bone from a fall later in life and cause conditions such as rickets and osteoporosis.

Visiting the Orthopaedic Speciality Clinic in Pune will be the best option where you can get advice from the experts and they will help you to overcome the situation. Maintaining healthy habits can also work for you like get all the nutrients you need for healthy bones by eating a healthy balanced diet with some physical activities.

Here are the 5 natural ways through which you can maintain the health of your bones:
 
1. A bowl full of veggies
Being the best source of vitamin C, the consumption of vegetables is great for your bones.
Vegetables also increase bone density and high intake of leafy green is beneficial for all age groups like children it increases bone mineralization, maintenance of boss mass in young adults, and lower the risk of osteoporosis in the elderly.   
 
2. Consume Protein
As you know our bones are 50% made up of protein and consumption of low protein decreases calcium absorption that might affect the rates of bone formation and breakdown. Balance the intake of protein with plenty of plant foods and adequate calcium because a high-protein diet can also result in leaching of calcium from your bones in order to counteract increased acidity in the blood.
 
3. Workout
Eating healthy with intense workout is the best duo in the world. For the wellbeing of your bones engaging in specific types of exercise will be a great idea. Weight-bearing or high-impact exercise is one of the best workouts for bone health that results in the formation of new bone.
 
4. Plenty Intake of Vitamin D and Vitamin K
For building strong bones vitamin D and K are very important. Like by modifying osteocalcin, a
protein involved in bone formation, vitamin K2 supports bone health and vitamin D helps your body to absorb calcium and protects against osteopenia, osteoporosis, and other bone diseases.
 
5. Along with all this, still, it is highly recommended that you should visit an Orthopaedic Specialist in Pune Dr Narendra Vaidya, depending upon the condition of your bones he will suggest you the best therapy accordingly.